Now is the time for GRT to turn up the mileage and tune in to how our bodies feel as we approach taper week. Long distant running for many, including myself, is a meditative act. When I run I think;…
Now is the time for GRT to turn up the mileage and tune in to how our bodies feel as we approach taper week. Long distant running for many, including myself, is a meditative act. When I run I think;…
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